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Trichrug is a 415-metre hill in Carmarthenshire. It is one of the 1,546 Marilyns — British hills with at least 150 m of drop on every side. The surrounding countryside is part of Bannau Brycheiniog National Park.
Nearby hills include Garreg Lwyd (Carmarthenshire) and Garreg Las. The closest station is Llangadog, 5.6 km to the north.
More at hill-bagging.co.uk
