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Mynydd Cynros rises to 329 m (1,079 ft) in Carmarthenshire. It is listed among the 1,546 Marilyns — British hills with at least 150 m of drop on every side. It is one of twelve hills the Albion Guide lists in Carmarthenshire.
For arrivals by rail, Llangadog Station is 8.9 km to the south-east. For more of the same, Pen-crug-melyn and Trichrug are close by.
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